Women’s Self Defense

We hold a Women’s Self Defense  Class the first Friday evening of every month, taught by instructors with extensive experience in the martial arts, and  NYC Law Enforcement.

We focus on practical, and easily remembered techniques that will help women survive a deadly encounter, and navigate every day life.

To reserve your place for our next class, please email us at:


 We can also arrange private and semi-private classes
for small groups of family or friends.